Workshop: Two Ways to Separate and Release from The Cares of the  Day

Event Information
Ioana Popa Separate and Release workshop graphic

Friday, August 16

Noon-1:30 Eastern

Tired at the end of the day? Having leftover thoughts and worries in the evening, which block you from being fully present with your dear ones or connecting deeply with God in prayer?

Join us for our upcoming workshop with Dr. Ioana Popa from Team For The Soul®, an expert in spiritual renewal. She’ll work with us on how to refresh at the end of the day through brief rituals, to separate and release from the cares of the day and experience that “peace that surpasses all understanding.” 

To give you a sense: in her last Axia workshop on Boundaries, Dr. Ioana Popa addressed those of us who are feeling overwhelmed and constantly juggling work, church, relationships, caretaking, and personal life. She gave us tips and advice to avoid health issues and burnout. This is all the harder for those of us in the church because we assume that, in order to by Christ-like, we must say “yes” to whatever is asked of us. 

She shared several psychological group phenomena that impact all of us at work, church, and family. 

One of them is “Social Loafing,”  which is the tendency for many people in a group to work less, because they know someone else will show up to help.

Another one is  “Social Compensation,” which states that the most conscientious members of a group will be the one who bears the brunt of the work.

She identified the tendency many of us have to promise ourselves that we’ll do it “just this time,” only to find that promise becoming a cycle and a feedback loop. She asked the question, “What if we just wait?” 

Sometimes if we decide NOT to say “yes,” we can give a gift to someone else to access their own resourcefulness and gifts in Christ.  And we might be pleasantly surprised to find out who rises to the occasion because they are called by God for that work!

 

$12   (Let us know if cost is a barrier.)

Sign up here!
 (Orthodox women only, please.)